Yesterday and this morning I was feeling super stressed about work, but I work for myself. And I am “stressed” because business is great. And I found a creative way to automate my job and make it more efficient. That caused a little stress yesterday because I am quicker at doing my job manually than […]Read More Stressed About Work, but I Work For Myself
My motivation has been as low as my morale. I have experienced the loss of 3 loved ones so far this year. The first was my cousin who was in a tragic accident. The 2nd was my best friend Kathy Morris. And this past weekend I lost my Grandma Alice. I am usually inspired to write […]Read More How Do You Deal With a Broken Heart & Sugar Cravings?
Hello My Dear Darling Friends! This morning I felt so unmotivated and I have been craving sweets like crazy. It feels like a double whammy. I think this is how I must have coped with sadness in the past. I was so unmotivated that I almost took pre-workout to add some pep in my step, […]Read More Workout and Word of the Day #56
Hello My Dear Darling Friends, My Grandma Alice went to heaven on Good Friday evening. I feel heartbroken know that she is gone, but happy that she passed peacefully and is in a much better place. It still feels unreal… That fact that she is gone. I am so thankful for all the happy memories […]Read More Be-YOU-tifully YOU Project 2.0 #16
One day You see their smile And you smile. And you realize In that moment That you are free. Because you no longer Have to be The reason Behind their smileRead More You Were Always Free… You Just had to Convince Yourself
My heart is hurting right now, but I am doing my best to stick with my routine. I have been feeling sad and emotionally drained this week and I think I need to shake things up a bit. Yesterday I felt so depressed and thought that I was going to end up in bed around […]Read More Workout and Word of the Day #55
Hello My Dear Darling Friends, I feel a need to play catch-up again with these posts so this is yesterday’s workout. I had the gym to myself the entire time and it was nice. I felt energetic, strong, and very inspired. Today’s Workout is: Shoulders / Biceps + Core Triset | 4 sets 10 Front […]Read More Workout and Word of the Day #54
I have those two sun dresses with the pretty sugar skulls and my hippie gypsy dress that my Grandma Alice gave me for my Golden Year Birthday. I wore those dresses proudly everywhere. To the beach, in the sunshine, and in the pouring down rain. On dates, to church, to coffee, as Halloween costumes… You […]Read More Sugar Skulls and Hippie Gypsy Dresses… Should I keep them?
Hello My Dear Darling Friends! I felt more energized this morning thanks to an iced coffee. I decided to hit the gym early since this is one of the days that the trainers train their clients. It was leg day and I have noticed a great difference now that I have a solid warm-up and […]Read More Workout and Word of the Day #53
Hello My Dear Darling Friends! I feel great about the fact that my butt still feels sore from yesterday’s workout! That means the workout worked, right?!?! My body image and confidence is improving with these workouts, but I still go through frequent periods of being extra critical of myself. And by “frequent periods” I mean […]Read More Workout and Word of the Day #52