Write Just Because

I have had a journal since I was young.  I remember when my mom got me my 1st one and encouraged me to write about what happened that day.  I would recount the events of the day and even draw pictures.  I loved the feeling of sharing my story. This ritual continued in my teens […]

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I Hope You Dance

When the music plays let it move you.  You might start by tapping your toes or feeling the beat in your heart.  Be open to it it’s a great place to start. I was so shy for many years of my life and I still am in lots of ways, but dancing has helped me […]

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Remember WHY You Started

Spend a little time everyday working towards your goals.  And on those days when you don’t feel like doing anything, take some time to remember WHY you started. Life has been a little hectic lately.  We are approaching the middle of the quarter at school.  Pressures are rising and the homework load is being piled […]

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Some Days Will Feel All Grey

Some days will feel all grey even if the sun is shining. This is how I felt yesterday…  It was an absolutely gorgeous fall day with blue skies and sunshine and I could not pinpoint exactly what was making me feel so down.  I could definitely tell that I was feeling off.  It probably had […]

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Break-ups Suck…

It’s been 18 days… I thought it would be nearly impossible and there was a time when I could not imagine life without you.  I would wake up and could barely function until my lips felt your warmth and once they did I would come alive.  Sometimes I would need to find you multiple times […]

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Playing With Patterns

I am learning to take less of an “all-or-nothing” approach to my life.  I tried to make that work for over a decade and it just stressed me out and made me sick.  This is the year that I think that reality finally clicked. I am learning to play with patterns and observe how they […]

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Living My BEST Life

This fall I have been stepping outside of myself and my comfort zone. I am taking those dance classes and doing the things that I have always wanted to do. I am asking questions in class when in the past I used to be too shy. And for those times that I do not know […]

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Originally posted on Living Out Loud:
“When connections are real, they simply never die.  They can be buried, or ignored, or walked away from, but never broken.  If you’ve deeply resonated with another person or place, the connection remains despite any distance, time, situation, lack of presence, or circumstance.  If you’re doubtful then just try…

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