Hello My Dear Darling Friends! I hope you are enjoying your week! It got off to a rocky start for me and for no real reason. I was just feeling a little off… I keep hearing that a planet has been in retrograde. Luckily this week keeps on getting better and better for me. It […]Read More Clean and Clear To-Do-List!
I had about 2 weeks of smooth sailing (with teeny tiny road bumps along the way in the form of anxiety). I stuck with intermittent fasting and started each day a cold shower, black coffee, then Buti Yoga and meditation. Then I headed off to work then came home and worked out. It was a […]Read More When You Feel Like Giving Up… Just Do Something!
Hello My Dear Darling Friends! I have honestly been feeling a little off for the past few days and have been struggling with motivation. I had a good solid 2 weeks of consistent workout and fasting, but now that it is week 3; I think the mental barriers are starting to kick in. Like the […]Read More Workout and Word of the Day: #27
When I was 24 I decided to do something crazy… 2 things actually… It was a frosty November morning in 2012… The dark kind of morning that urges you to stay snuggled up in bed. I was supposed to get a massage at a physical therapist’s office and was about to pry myself out of […]Read More It Almost Felt Like The End of an Era…(Story-time)
Hello My Friends! I hope you had a wonderful week! This week flew by for me, but it felt very productive! I stuck with my morning routine and am enjoying my new job! Workout of the Day: BOOTY! Britney Spears Hard Abs workout with Cassey: Pumped Up Cardio Workout: Kim Kardashian’s Actual Butt Routine: 5 […]Read More Workout and Word of the Day: #26
Hello My Dear Darling Friends, My consistency game is back on track and it feels so good. My new morning routine seems to be working well, but my meditation app is not so I am going back to doing my own meditation. This week I am going to start going to bed earlier so that […]Read More Be-YOU-tifully YOU Project: Week #28
Originally posted on Living Out Loud:
How do I start thinking about what’s best for my future when I have spent years struggling and just trying to make it from moment to moment? I CHANGE. I forgive myself for the mistakes of my past. I LEARN. I learn lessons from my past experiences. I APPLY…
This a rollie not a stopwatch $hit don’t ever stop ❤Read More Friday the 13th: Nonstop
Hello My Dear Darling Friends! I hope you are having a wonderful week! My week is going well. I absolutely love my new job and the people that I work with. I work with a group of positive and ambitious young women. It has been fun to have some girl talk and share adventures. I […]Read More Workout and Word of the Day: #25
Life has a way of pulling us along and urging us to embark on adventures. Some of these adventures are planned and many are impromptu. Encounters are also adventures… Encounters with people, places, and experiences. Some of these experiences uplift us and help us to feel more alive. And others, tear us apart and break […]Read More This Is How You Find What You Are Looking For