I spend so much time picking myself apart and being critical. I feel like I am not pretty enough. I worry that I am not smart enough. I feel like I am not fit enough. I stress out and feel like I should be doing more.
My head gets spun around in a flurry to the point that it hurts. Pretty soon my body aches and I worry that I am not good enough.
When this happens I need to take a Great Big Deep breath. Think about where I was. Reflect on my journey and how far I have come. Then feel the blessing of where I am right here and now.
Know in my heart and soul without a shadow of a a doubt that:
“I AM ENOUGH”