Sometimes I forget that I AM ENOUGH

2cd8dd7ac5eed26b675d0e2c4b10de9fDays like today (or even the past few weeks).  I get caught up in thinking about what everybody else thinks.  Or at least what the people in my life who matter think of me.  

I spend so much time picking myself apart and being critical.  I feel like I am not pretty enough.  I worry that I am not smart enough.  I feel like I am not fit enough.  I stress out and feel like I should be doing more.

My head gets spun around in a flurry to the point that it hurts.  Pretty soon my body aches and I worry that I am not good enough.

When this happens I need to take a Great Big Deep breath.  Think about where I was.  Reflect on my journey and how far I have come.  Then feel the blessing of where I am right here and now.

Know in my heart and soul without a shadow of a a doubt that:

“I AM ENOUGH”

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