Oops I Forgot the Bananas!

I brewed my green tea and added a spritz of lemon.  Then I made my breakfast smoothie this morning and I was sure that I already had the recipe memorized. Breakfast smoothie: 1 cup raspberries 1/4 cup spinach 1 cup water 1 tbsp ground Flax 1 tbsp almond butter Then I realized that I forgot […]

Read More Oops I Forgot the Bananas!

Let’s Hit The Re-Set Button!

Have you been feeling tired or exhausted lately? Do you depend on that coffee fix to get you through your day? Have you been getting headaches or consistent muscle-aches? Are you extra moody? Is your immunity low? Have you noticed a little extra weight around your waistline that crept on to your body over the […]

Read More Let’s Hit The Re-Set Button!