I brewed my green tea and added a spritz of lemon. Then I made my breakfast smoothie this morning and I was sure that I already had the recipe memorized. Breakfast smoothie: 1 cup raspberries 1/4 cup spinach 1 cup water 1 tbsp ground Flax 1 tbsp almond butter Then I realized that I forgot […]Read More Oops I Forgot the Bananas!
Originally posted on Brewsker:
It’s January, the excesses of Christmas are sitting heavy on my mind and my hips and the new year puts me in a cleansing kind of mood. I wanted to understand more about toxicity, and my lovely friend, and detox specialist at CALA, Carolyne, was kind enough to let me grill…
Have you been feeling tired or exhausted lately? Do you depend on that coffee fix to get you through your day? Have you been getting headaches or consistent muscle-aches? Are you extra moody? Is your immunity low? Have you noticed a little extra weight around your waistline that crept on to your body over the […]Read More Let’s Hit The Re-Set Button!