This Is A “Rest Test”

Sometimes it feels like it is more challenging to rest and recover than to workout and keep pushing.  I worry that if I take a step back; I won’t come back. In a sense, my concern may be somewhat justified because in the past a day off has turned into months off.  I don’t want […]

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I’ve Got Work To Do!

2015 and 2016 are clearly years of transition for me.  Thankfully I am transitioning into a better life and becoming who I want to be!   2010 -2011 were years of healing and recovery for me.  I was reunited with my family and had lots of healing to do. 2012 was a whirlwind year…  I […]

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