Transform Your Life Project: Week 7


It was a true blessing that this past week was a short week at work.  It was so nice to go to work on Wednesday and know that it wasn’t Monday.  On Wednesday night a pug followed me home then on Thursday evening;  Christopher sent me a picture of our new puppy!!!  Her name is Ruby and she is truly a bundle of love and joy!  He came home on Friday night, I got to meet her for the 1st time, and I swear it was ❤ LOVE at 1st sight.  He wanted to name her “Rainbow Fury”, but was open to suggestions.  At first I thought it would be cute to name her “Poppy,” but as soon as I met her; I new Ruby was just right!!!

I took the weekend off from working out.  It wasn’t exactly planned, but I think it was good.  It gave me time to bond with Ruby and clean up around the house.  I have been so busy that my household chose have begun to slide a little so I am really work hard to establish a routine and add cleanliness to my lifestyle.  I am going to make it a point to raise my standard of living.

I was very emotional this weekend.  Since Christopher and I are apart during the week I think that sometimes I bombard him with my thoughts, feelings, and sometimes my insecurities.  He is very understanding, but I also know that he has so much on his plate and his mind is constantly racing because he is juggling many projects and having to divide his limited time, plus he makes that long drive to see me over the weekend.  

I must admit that I have been like a waterfall of emotions by the time the weekend comes and now that I think about it, I realize that it is unfair for me to dump all those emotions and fears on Christopher when he comes home for the weekend.  I want the weekends to be his chance to relax, be himself, and not have to worry about things.   I know that he wants to be there for me, but I want to learn how to be strong and to keep moving forward even through those times when I feel sad or insecure.  I have always struggled with confidence and I want to work on that.  I can tell that I am on the right track just have to keep on moving forward.

This past week I think I did a good job of prepping my lunch the night before.  It cut down tremendously on my prep time the following morning!  Starting tomorrow I am going to have to get an even earlier start because I will feed the cats and Ruby and take how outside.  I am in the process of crate training her at night.  It is hard because I love having her with me all the time, but I think it is a good idea to get her used to it so that she is comfortable.  I am looking forward to getting to know this little puppy even better.  She is so sweet and smart.


Focus On Faith and Finances

Learn about faith. –I have been working on believing in myself.  I have also been studying the concept of faithfulness.
Count my blessings. -No matter how down I get; I always try to count my blessings to keep things in perspective.


Build My Foundation

A Girls gotta get her beauty sleep!(this applies to you guys too!) -still struggling with getting to sleep at a decent time.  I am not going to give up on this one!
Eat Clean. -I did a much better job of eating clean once my work week started!
Move Your Body! -I am still on a great track with my workouts!  Motivation has been a little challenging to come by this week, but I am NOT giving up!
Plan your track and track your plan (keep a food journal -DONE!
Create a Vision Board -still on my to-do list!
Do What you must. -Starting this ASAP!!!
Create Healthier Habits. -the time is NOW!!!

I can’t say that I have hit a plateau with my workouts, but I can tell that my motivation level has started dwindling a little.  I love the results that I get when I work out consistently so I am just going to keep reminding myself of that when I feel unmotivated.

What keeps you motivated to continue working out?!?!  Do you have a mentor or role-models?  Comment below to share your ideas.  I would love to hear about them.  

So this week, I am going to focus on more sleep, puppy-training, cleanliness, healing, and handling my emotions.  I think I am going to start reading a book to give me some ideas.

I hope you had a wonderful weekend!  I will see you tomorrow!

Love, Joy, and Blessings Always,

Alana Xoxoxo.


6 thoughts on “Transform Your Life Project: Week 7

  1. How are the cats taking to Ruby? I think that is awesome! A new puppy! Hard work, but so rewarding, and worth every minute, I’m sure! You’re doing really great! Whatever you do, don’t put yourself down if you “slip” on your goals… there are always going to be minor setbacks, no matter what, and that’s part of the acceptance process, just keep moving forward, even if it does come to working out. “Tomorrow is another day.” Hope your week goes well with the new addition, but remember if it’s not perfect, it’s okay. People and puppies (and everything in between) all learn by trial and error! 😀 xoxo

    1. 🙂 The cats are not Ruby fans yet. My Calico Alleyjandra is a little more tolerant, but the Black Cat Oscar can’t stand her, yet. He growls and hisses if she gets too close so hopefully with time that will change. Thank you for your sweet comment. I really appreciate it so much. I am actually thinking about taking this week pretty easy with the workouts so I can help the new puppy get acclimated. I need to learn how to rest and recover rather than beating myself up for slacking. I hope your week will go well too! I hear that we are supposed to have nice weather all week! Should be wonderful for running :).Thanks again for the encouragement! I really appreciate you! ❤ Xoxoxo.

      1. Thank you Alana! I appreciate you too! Yes, the weather is going to cooperate this week! Yayyy! Good luck with Ruby! Such a sweetie pie! Oscar will learn to love her too! 😀

    1. Thank you! Yes, I am trying to learn how to rest and recover without beating myself up for slacking. A lot of it is mental for me. I hope you will have a wonderful week too! Thanks for stopping by! xoxoxo.

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