You Gotta Put In WORK!!!

I caught myself spending the afternoon getting sidetracked previewing the blogs of friends and past acquaintances.  The years fly by…  There have been graduations, engagements, bridal showers, weddings galore, followed by babies, and even some divorces.  It is easy to get tangled into that web of curiosity and try to find out where people are […]

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New Gym Nervousness

Have you ever experienced that nervousness of joining a new gym? It is now full-swing spring and with summer right around the corner you know that you have goals in mind.  You want to feel good about the way you feel and look!  Maybe it is to run your first or 5th triathlon.  Or a […]

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