The sad times give you soul and the down times give you depth.
There are times when you feel lighthearted, happy, and free. The sunshine of your heart shines even on the rainiest days and nothing can bring you down.
Other times, you struggle just to get through the day. Work has you worn out, your personal life is full of drama, and life just knocks you down. Sometimes it is a struggle just to get out of bed because you are beyond exhausted. It is on those days that you have to dig deep.
You have to reach inside of yourself to find that inner strength that exists in the depths of your soul.
Even on your weakest days, you always had that depth. You just needed to remember that it is there.