Sometimes it is sweet and sometimes it is salt. With all the stress in the world is it my fault?
Or maybe it is the convenience or the accessibility. Drive-thrus and delivery have low sustainability. It is easy, but too much leads to an earlier expiration date.
I don’t want to expire so I better stave off the desire to give in to every craving that tickles my fancy.
A healthy and active life does not have to be just a fantasy. I can make it into my reality, but I need to do what is right for me. Often times my cravings are wrong so I will move along and connect my mind to my heart.
Wake up early and and get a fresh start!