Hello My Dear Darling Friends!
Here are some workouts for your workout enjoyment! I am so glad that we have the convenience of workouts right at our fingertips in the comfort of our homes :).
Hiit My Abs HARD:
This Fat Burning Cardio workout kicked my butt!
Here is a fun fat burning ladder for you!!!
This lower abs and booty blast was the perfect combo for a saturday night burner!
Here is a fun little dance to end your day with!
Word of the Day:
- a wooden shoe worn in various European countries
I know that my commentary was brief this time around, but stay tuned. I will be back tomorrow!
Goodnight my Dear Darling Friends!
Love, Joy, and Blessings Always,