Eject and Reject the Negative.

I think it’s time to create some new habits! Who’s with me?!?!?!

❤ Alana Xoxoxo

Living Out Loud

Why is it so easy to stay stuck on something negative?

It could be something bad that happened or a negative comment that 1 person made.  Even on a day filled with so many blessings and good things, why does it feel so easy to replay the bad things over and over again?  I think when I do it I try to figure out how or why it happened and how it could have been prevented, but the fact is that it’s DONE.

Dwelling on something bad will not make it go away.  I think there are better ways to spend our energy.  It would be like replaying a song that you hate over and over again.  Why torture yourself like that unless it is something you would like to learn to love.  I think my tendency to cling to the negative has become a habit and that’s why it…

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14 thoughts on “Eject and Reject the Negative.

  1. Me of course!! Yes, learning to let go is hard. But it’s definitely important to change your perspective, so that you can let go without the guilt, anger or whatever feeling that is lingering… xoxo Sarah

    1. Hi Sarah!
      Yes, letting go can be challenging, but it does get easier with practice and leads to healing and a feeling of empowerment. We are in this together!

      ❤ Alana Xoxoxo

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