Eating Clean: Day #5

I am absolutely loving the “Melt Down” phase of my clean eating program.  I am also overjoyed because this is the very best I have Ever done at sticking with a meal plan without ANY deviation.  I am Really doing this to the book!!! Breakfast: Banana Shake Snack: Pomegranate Blueberry Salad Lunch: Spring Sauerkraut Salad w/ Thermo […]

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Eating Clean: Day #4

I eagerly awaited Day #4 because it was the day I transitioned phases.  For the first 3 days I was in the “Shake It Up” phase which is a gentle cleanse.  During this phase my meals consisted of smoothies and soups.  Day #4 was the start of the exciting “Melt Down” phase and also the […]

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Eating Clean: Day #3

I knew that a big test would be whether or not I could sustain this lifestyle during a full school day…  I was tired when I woke up, but also excited about making my morning smoothie.     Breakfast: Pina Colada For lunch I was supposed to make the “Pear Power Shake”, but I was […]

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Eating Clean: Day #2

I noticed my cravings the most throughout day 2.  I was craving sweet, salty, and solid food, but I stayed strong.  One thing that I love about this plan is the fact that food prep and clean-up is so quick, seamless, and easy!!!  I honestly could get used to the lack of cooking and brevity […]

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Eating Clean: Day #1

I love counting, making lists and checking things off, countdowns, stats, charts, journals, and any way of keeping track of the progress I have made.  You have probably noticed it from some of my other posts.   This time around, I am finally going to clean up my eating.  It has been heartbreaking to watch […]

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Weekend To-Do-List 4/22-4/24/17

We are halfway through the weekend of my worst week of Spring quarter.  I missed class and feel behind and have been feeling overwhelmed and worried about falling even more behind. I guess I better get to work and do as much as I can in the time that I have Here is my task-list: […]

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The Wake-Up Call

Have you ever had a tickle in your throat that would make you cough?  The kind of cough that was hard to stop?  The kind of cough that would throw a fit at the most inopportune time and throw you out of the room? Or that feeling that there’s something in your eye?  Maybe a […]

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