Workout and Word of the Day: #14

Hello My Dear Darling Friends! I definitely felt that last thigh workout that we did.  It feels so good to know that I am challenging myself. This workout falls on my recovery day so I did some gentle stretching and am going to do a 40 Day Kundalini Yoga Weightloss Challenge.  I have always wanted to […]

Read More Workout and Word of the Day: #14