Hello My Dear Darling Friends!
Consistency hasn’t been easy this week, but it feels good to be consistent anyways. I think I am going to start working on getting my workouts in earlier in the day. Then I will have more energy and motivation.
My desire to stick with my commitment to workout everyday this month has kept me going.
Workout of the Day: Muffintop Melt
6 Minutes to a Sexy Little Waist:
Perfect 10 Abs:
Word of the Day:
- a pebble or cobble that has been faceted, grooved, and polished by the erosive action of wind-driven sand.
When you workout consistently, you start to create a groove in your life that keeps you on track and keeps you coming back!
Thanks for joining me for today’s Workout and Word of the Day! See you next time!!!
Love, Joy, and Blessings Always,
❤ Alana Xoxoxo