This morning I feel the burn in my legs. More than usual. The kind of burn that reminds you that you did something the day before. It is a good feeling and a feeling that I want to become more accustomed to.
The Workout that Caused that Burrnn:
I only needed one workout to do the job. I have started to gravitate more towards dumbell workouts lately. I want to work on building muscle.
Word of the Day:
- vigorous spirit or enthusiasm.
I hope you are having a fantastic day today. Thanks for joining me for another workout and word of the day!!!
Love, Joy, and Blessings Always,
❤ Alana Xoxoxo