How To Make the PERFECT Cake: Cake Maker Workout

Hello My Dear Darling Friends!

I don’t know about you, but I know that I have been spending a little more money ever since I set up Alleyjandra’s Instagram account.  Instagram does an incredible job of advertising the latest and greatest trends, crazes, restaurants, and must-tries!!!  I often see something on there and the next thing I know I am hopping into my car and getting that new iced coffee flavor that is only available for a “limited time.”  That was back when I was drinking a lot of coffee of course 😉

I love when insta has a positive effect on me and inspires me to workout or become a better version of myself.

In this case I was intrigued when one of my insta friends posted a story about the Cake Maker Band.

I was super excited to get my Cake Maker in the mail!

I mean who doesn’t want a better butt?!?!  I know I do!!!  And I am always looking for fun and creative ways to mix up my workouts.

The More You Bake the BIGGER the CAKE!!!

The Cake Maker was created by Bec who created her own fitness website: Sweat With Bec

I love the fact that this band is affordable and costs less than $10.  Do you all remember when I could barely walk after strained my hamstring this past spring?  Most of my physical therapist prescribed exercises are a part of this workout!

How to Make the Perfect Cake:


  • 15 Side Steps
  • 15 Pop Squats
  • 15 Kick Backs
  • 15 Single Leg Dead Lifts
  •  15 Hip Bridges


Combine ingredients.  Repeat 3 x for the perfect cupcakes or increase the reps for something a little more filling.


Here is a video Bec made to show you how to do this cake maker workout:

Once I learned the exercises I turned on 3 of my all-time favorites and it timed out perfectly with each set.  You can do a set per song!

Set #1

Set #2

Final Set!  Add more if you need more 🙂

Thanks for joining me for the Cake Maker Workout!  See you next time!!!

Love, Joy, and Blessings Always,

❤ Alana Xoxoxo

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