Workout and Word of the Day: #71

Posted on by LivingOutLoud

I have reached the point of looking forward to my workouts once again!  I live for that feeling because I have just finished a phase of feeling unmotivated and lacking energy.

Today’s Workout is: Ballet, Barre, and Arms!!!

This was a nice upper-body flow to warm-up with:

 

This “Ballet Barre for Turnout” workout kicked my butt!!!  Butt I loved it and you will too!  Get ready to WORK!!!

5 Ways To Toned Arms and Friends!

Sleek Tank Top Arms:  This workout was challenging for me, but I made it!

How to Grow Taller.  Exercises for Good Posture:

Toned Arms and Sexy Shoulders Workout:

Word of the Day:

maudlin- adjective

  1. Drunk enough to be emotionally silly.
  2. Weakly and effusively sentimental.

Thanks for joining me for another workout and word of the day!  I will see you tomorrow!!!

Love, Joy, and Blessings Always,

❤ Alana xoxoxo

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Published by LivingOutLoud

I am a Fun-loving, Easygoing Girl who is addicted to swimming and High on LIFE! I love to write and art is my outlet.