I have reached the point of looking forward to my workouts once again! I live for that feeling because I have just finished a phase of feeling unmotivated and lacking energy.
Today’s Workout is: Ballet, Barre, and Arms!!!
This was a nice upper-body flow to warm-up with:
This “Ballet Barre for Turnout” workout kicked my butt!!! Butt I loved it and you will too! Get ready to WORK!!!
5 Ways To Toned Arms and Friends!
Sleek Tank Top Arms: This workout was challenging for me, but I made it!
How to Grow Taller. Exercises for Good Posture:
Toned Arms and Sexy Shoulders Workout:
Word of the Day:
- Drunk enough to be emotionally silly.
- Weakly and effusively sentimental.
Thanks for joining me for another workout and word of the day! I will see you tomorrow!!!
Love, Joy, and Blessings Always,
❤ Alana xoxoxo