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Living Out Loud

With my feet on the ground and head in the clouds…

  • About
  • 2021 Dream-catcher Challenge
  • 2020 Happiness Project
  • 2019 Be-YOU-tifully YOU Project 2.0
  • Be-YOU-Tifully YOU Project: 2018
  • Transform Your Life Project 2.0
  • Transform Your Life Project
  • Happiness Project
  • About
  • 2021 Dream-catcher Challenge
  • 2020 Happiness Project
  • 2019 Be-YOU-tifully YOU Project 2.0
  • Be-YOU-Tifully YOU Project: 2018
  • Transform Your Life Project 2.0
  • Transform Your Life Project
  • Happiness Project

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December 2017
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Day: December 7, 2017

Workout and Word of the Day: #72

Today I decided that it is time for me to add some strength training back into my workouts.  I spent a week focusing on ballet and pilates which was wonderful, but I know that I need to start building muscle. Workout of the Day: 30 minute strength training + Abs!!! This was a great total […]

Read More Workout and Word of the Day: #72

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