Workout and Word of the Day: #1

I am super excited about starting this new year!!!!  Let’s get to work!!! Workout of the Day: 50 min. run + Hourglass Workout + Total Body Tone It Up!!! Hourglass Shape Workout with Jessica Smith: This wonderful workout kicked my butt!  I was also so happy to feel stronger in plank.  I think my yoga […]

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Stroke Of Midnight

Where were you the night when 2017 turned into 2018? Is that where you’d wanted to be? My goal for this entire holiday season was for it to be as stress-free as possible.  2017 was the year that I acknowledged and accepted the fact that I am not great at dealing with stress.  In fact […]

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