Welcome Back Everyone! I am feeling stronger and I hope you are too!!!  Let’s get to work! Today’s Workout: BOOTY + HOURGLASS!!! Hourglass Workout:  This has become a new staple for me because it works the entire body with compound movements! Tone It Up Booty + Legs Workout: Tone It Up Booty Workout!!! 15 Deep […]

Read More Workout and Word of the Day: #4