Happy Friday Everyone!
This feels like it has been a productive week for me! I have managed to stick with my nutrition plan & workout everyday so far. It really does wonders for my confidence and overall productivity. How was your week?
Workout of the Day: Buti Yoga + Abs + Booty
I started my day with Buti Yoga Tone #83. It was over an hour long and kicked my butt! I felt a huge sparkle of satisfaction once it was done!
15 Minute Shredded Abs: This was a killer ab workout with lots of variety. I can tell that I am getting stronger because planks are feeling a Little less torturous!
FB No Equipment Butt and Thigh Workouts: I love this bodyweight workout! I could especially feel the burn during the pilates half.
Reduce Hip Dips with Rebecca Louise:
Word of the Day:
- A popular and freely-available computer operating system that uses the Linux kernel and other components obtained from the GNU project.
I chose debian as today’s word of the day because I am reading the “Debian Handbook” for school. I have spent the past two weeks focusing on my nutrition and workouts and now it is time to get serious about school!
I am committing to coding everyday for at least 20 minutes (ideally much longer), learning how to use Linux, and reading my “Arduino Workshop.”
How was your week? What went well and what would you like to work on? Please comment below to share!
Love, Joy, and Blessings Always,
❤ Alana xoxoxo