Hello My Dear Darling Friends!
Happy Monday! When I woke up this morning I was not very happy about the fact that it is Monday, but I got moving, took a cool shower, drank some black coffee, practiced yoga, and now I feel ready for the day! Sometimes you just need to get moving to turn that frown upside down!
Workout of the Day: Leg Day!!!
Apartment Friendly Workout: Make sure you warm-up before you work-it!!!
Legs Focus: I could feel the burrn!!!
Glutes and Thighs Trimdown: 7 moves back to back no breaks!!!
Sculpted Legs in Skinny Leggins: There were a lot of unique and fun dance-like moves in this workout!
Legs On FIRE!!!
Word of the Day:
transmogrify- verb
- To change or alter greatly and often with grotesque and humorous effect.
I think I wrote this post in record time! I am about to head in for an 8 hour shift! Wish me luck! Do you have any fun plans for the week?! Comment below to share and have a fantastical day!!!
Love, Joy, and Blessings Always,
❤ Alana
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