Workout and Word of the Day: #26

Hello My Friends!

I hope you had a wonderful week!  This week flew by for me, but it felt very productive!  I stuck with my morning routine and am enjoying my new job!

Workout of the Day: BOOTY!

Britney Spears Hard Abs workout with Cassey:

Pumped Up Cardio Workout:

Kim Kardashian’s Actual Butt Routine:

5 Moves To Your Fittest Butt:

Hip, Butt, & Thighs


Today’s Word of the Day is:

mercurial- adjective

  1. Of, or relating to, or born under the planet Mercury.
  2. Having the qualities of eloquence, ingenuity, or thievishness attributed to the god Mercury.
  3. Characterized by rapid and unpredictable changeableness of mood.

Thanks for joining me for another workout and word of the day!  I will see you all tomorrow!!!

Love, Joy, and Blessings Always,

❤ Alana Xoxoxo

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