Hello My Dear Darling Friends! I hope you are enjoying your week! It got off to a rocky start for me and for no real reason. I was just feeling a little off… I keep hearing that a planet has been in retrograde. Luckily this week keeps on getting better and better for me. It […]Read More Clean and Clear To-Do-List!
I had about 2 weeks of smooth sailing (with teeny tiny road bumps along the way in the form of anxiety). I stuck with intermittent fasting and started each day a cold shower, black coffee, then Buti Yoga and meditation. Then I headed off to work then came home and worked out. It was a […]Read More When You Feel Like Giving Up… Just Do Something!