Addicted To A Certain Kind Of Sadness…

Sadness is an emotion along with happiness, anger, fear, surprise, and disgust. It is natural to feel sadness, but we live in a time when happiness (or a false sense or appearance of happiness) is glorified and almost elevated above the other emotions. This happens so often that one might think that being sad and […]

Workout and Word of the Day: #33

Hello My Dear Darling Friends! I have to say that this is one of the hardest Hiit / bodyweight workouts I have ever done. We go through this workout 4 times and that includes burpees!!! Train Insane Hiit Workout: Also builds mental toughness and resilience! *Complete this workout 4 times!!! Word of the Day: behemouth- […]

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