Workout and Word of the Day: #33

Posted on by LivingOutLoud

Hello My Dear Darling Friends!

I have to say that this is one of the hardest Hiit / bodyweight workouts I have ever done.  We go through this workout 4 times and that includes burpees!!!

Train Insane Hiit Workout: Also builds mental toughness and resilience!

*Complete this workout 4 times!!!

Word of the Day:

behemouth- noun

  1. Something of monstrous size or power.

Thanks for joining me for another workout and word of the day!  We are halfway through the week my friends!!!  See you tomorrow!

Love, Joy, and Blessings Always,

❤ Alana Xoxoxo

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Published by LivingOutLoud

I am a Fun-loving, Easygoing Girl who is addicted to swimming and High on LIFE! I love to write and art is my outlet.