Workout and Word of the Day: #34

Hello My Dear Darling Friends!

My mornings have been pretty good, but I have noticed that by the time I get home I am not sure what to do with myself.  When I first started working out again at the beginning of July I would practice yoga first thing in the morning then do my pilates workout after work.

My man and I pretty much have opposite schedules so I decided to start doing my workout before work so that I could spend time with him after work instead.  My workouts have been pretty solid now I just need to figure out what to do with the time at the end of the day.

I also want to focus more on being positive.  I have been feeling a little sad and homesick for the past few days and I do not want these sad feelings to rob me of the joy I could be experiencing right now.

Today’s Workout is: ABS!!!

Heartbeat Heaven: This is a fun warm-up with lots of variety!

Slim Waist Pop Pilates:

Happily Ever After Abs:

Belly bloat BLASTER:

Word of the Day:

inchmeal- adverb

  1. Little by little; gradually.

We are more than halfway through the week and the weekend is right around the corner!  I hope you will have a lovely day today and I will see you tomorrow!

Love, Joy, and Blessings Always,

❤ Alana Xoxoxo

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