Hello My Dear Darling Friends!
The new year is here and it is time for me to continue my tradition of doing a year-long project! Through the years I have done a series of projects which include:
- Happiness Project
- Transform Your Life Project
- Transform Your Life Project 2.0
- Be-YOU-tifully YOU Project
These projects have helped me with goal setting and staying accountable throughout the year. I set goals and / or an area of focus for every month and each week I talk about my victories, challenges, and lessons I have learned.
There have been some years that I have been more successful than others and even a few years where I fell completely off track. There is something invigorating and empowering about getting back on track and trying again!
2018 felt like the year when I really had a chance to come into my own and embrace adulthood without feeling too afraid. I wanted to learn how to love myself and know myself. One of the biggest wins I had last year was my success in weight-loss. Being overweight is something I have struggled with for over a decade and last year was the first year that I took a different approach and it has paid off. I learned how to focus more on progress rather than perfection.
My theme for 2019 is: “Building Confidence”
I can tell that I am in a much healthier space than I was a year ago, but I am still a work in progress. I still struggle with worries, doubts, lack of confidence, and my crazy little insecurities. This year I am going to actively stay focused on my goals rather than worrying about everything that could go wrong. I know that this will be challenging for me because I have a tendency to get hung up on my worries and feel overwhelmed. I am ready to conquer my fears and come out stronger and more confident than ever. There are those big goals that have always been on my heart, but I was never able to fully commit to and this is the year that I want to tackle some of those goals and dreams!
THIS YEAR I WILL DO A “Be-YOU-tifully YOU Project 2.0”
2.0 DEFINITION- USED TO DENOTE A SUPERIOR OR MORE ADVANCED VERSION OF AN ORIGINAL CONCEPT, PRODUCT, SERVICE, ETC.
I really enjoyed the format of the “Be-YOU-tifully YOU Project and I would like to try again with a few improvements. I hope that you will join me!
Please feel free to follow along and also document your adventures throughout the year. Please add and subtract to customize this project to fit your life. I would love to cheer you on too!
WELCOME TO THE BEYOUTIFULLY YOU PROJECT 2.0!!!
“Learn how to learn.”
- Get your beauty sleep.
- Follow a morning ritual and a nightly routine.
- Complete homework early.
- Commit and follow through promptly.
- Create a healthy routine.
- Eat Clean.
- Plan ahead and prepare (keep a food journal and write a daily schedule).
- Exercise daily.
- Do what you Must.
“Don’t let fear or insecurity stop you from trying new things.”
- Count your blessings.
- Learn about faith.
- Actively build your confidence.
- Build strength with weight lifting.
- Believe in Miracles.
- Believe in Yourself!
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”
- Breathe Deeply.
- Yoga EVERY DAMN Day!!!
- Begin Spring cleaning.
- Laugh out LOUD.
“Grit is that ‘extra something’ that separates the most successful people from the rest. It’s the passion, perseverance, and stamina that we must channel in order to stick with our dreams until they become a reality.”
- Wake up a little earlier for an early start.
- Do what you must and do it with ALL your heart.
- Train a little harder.
- Blog everyday
- Give something up.
- Learn a new language and / or expand on what you have learned so far.
- Study marketing.
“For beautiful eyes, look for the good in others. For beautiful lips, speak only words of kindness. And for poise, walk with the knowledge that you are never alone.”
- Be generous.
- Be present.
- Don’t gossip.
- Write letters.
- Remember Birthdays.
- Do something nice for someone.
“Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.”
- Re-organize your life.
- Be brave.
- Get creative.
- Practice public speaking.
- Paint something.
- Do something you have never done before.
- Go on an adventure.
“Don’t cry because it’s over, smile because it happened.”
- Be Confident.
- Take time for self-care.
- Nurture your relationships.
- Seek inspiration.
- Bring out the BEST in others.
AUGUST: Unconditional love
“Never make someone a priority when all you are to them is an option.”
- Quit nagging.
- Cultivate healthy relationships.
- No dumping.
- No Complaining.
- Give proofs of love.
“Don’t be afraid of your fears. They are not there to scare you. They are there to let you know that something is worth-it.”
- Create a Bucket-list (my year truly begins in September.)
- Make Time.
- Forget about the results.
- Live Passionately.
- Master a new technology.
“There has to be that zeal to do something new and surprise yourself and audiences. You have to stay true to your craft, and that should never be sidelined.”
- Hone in Focus.
- Examine True Rules.
- Stimulate the mind in new ways.
- Learn how to knit.
“When we treat people merely as they are, they will remain as they are. When we treat them as if they were what they should be, they will become what they should be.”
-Thomas S. Morison
- Use good manners.
- Give positive reviews.
- Offer a helping hand.
- Honor and respect yourself.
- Honor and respect others.
“Clean out a corner of your mind and creativity will instantly fill it.”
- Plan ahead and prepare.
- Set Goals.
- Dream BIG.
- Sleep at night.
- Get an early start.
- Let go of everything that doesn’t bring you Joy.
*Please modify and change anything necessary to fit into your life!!!
I am overjoyed that you are joining me for this exciting adventure!!! Let’s create the lives we have always dreamed of living in 2019!!!
I am going to post weekly posts about how I did on these weekly goals. Follow along and make this project your own!!!
Let me know if you plan on joining me for this BeYOU-tifully YOU Project by commenting below!!! I want to support, encourage, and cheer you on as you embark on your journey too!!!! ❤
I have a very good feeling about 2019 I can tell that we are going to do GREAT things!!! Let’s Do THIS!!!
Love, Joy, and Blessings Always,
❤ Alana Xoxoxo