Workout and Word of the Day #2

Hello My Dear Darling Friends! I have been enjoying the holidays to the fullest.  So much that I even had a glass of Merlot with my lunch, but it took away all of my motivation.  Luckily, I decided to workout anyways! Workout of the Day: Whole Body *Complete this circuit twice! 25 Banded Squats 60 […]

Read More Workout and Word of the Day #2