A few days ago I broke down and cried. It felt good because I had an accumulation of emotions that were bubbling over. Crying feels a lot like hitting the reset button.
I had a chance to unpack all the thoughts, concerns, and emotions that were tangled up into a big giant mound inside of my head. It also gave me a chance to gain some perspective. I realized that I have grown a lot as a person in the last year.
Once I acknowledged it all it took me a few days to feel good again, but now I feel so much better. It gave me a chance to let go.
Once you let go you are more free to reach for what you really want.
So here goes!