Last Night I Lost All My Patience

A few days ago I broke down and cried.  It felt good because I had an accumulation of emotions that were bubbling over.  Crying feels a lot like hitting the reset button.

I had a chance to unpack all the thoughts, concerns, and emotions that were tangled up into a big giant mound inside of my head.  It also gave me a chance to gain some perspective.  I realized that I have grown a lot as a person in the last year.

Once I acknowledged it all it took me a few days to feel good again, but now I feel so much better.  It gave me a chance to let go.

Once you let go you are more free to reach for what you really want.

So here goes!

7 thoughts on “Last Night I Lost All My Patience

    1. Thanks Susie. I am feeling a lot better. The past 3 weeks I was between moving and missed a lot of workouts. I think there is a direct correlation between working out and feeling good. Been back on track and feeling a lot better 🙂 thankfully.

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