A few days ago I broke down and cried. It felt good because I had an accumulation of emotions that were bubbling over. Crying feels a lot like hitting the reset button.
I had a chance to unpack all the thoughts, concerns, and emotions that were tangled up into a big giant mound inside of my head. It also gave me a chance to gain some perspective. I realized that I have grown a lot as a person in the last year.
Once I acknowledged it all it took me a few days to feel good again, but now I feel so much better. It gave me a chance to let go.
Once you let go you are more free to reach for what you really want.
So here goes!
❤
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I hope you are feeling better.
Thanks Susie. I am feeling a lot better. The past 3 weeks I was between moving and missed a lot of workouts. I think there is a direct correlation between working out and feeling good. Been back on track and feeling a lot better 🙂 thankfully.
I went 7 weeks when my husband was in hospital, and rehabilitation. During that time I found a condo, put our townhouse up for sale, and moved us. Not fun.
Gosh that is a lot to go through and so stressful. I hope you and your husband are okay. Xoxo
We take it one hour at a time.
That is the best way to live. I worry too much myself and need to take this approach too. ❤
I would have a breakdown if I thought of all I have to do, knowing it will get worse.