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Living Out Loud

With my feet on the ground and head in the clouds…

  • About
  • 2021 Dream-catcher Challenge
  • 2020 Happiness Project
  • 2019 Be-YOU-tifully YOU Project 2.0
  • Be-YOU-Tifully YOU Project: 2018
  • Transform Your Life Project 2.0
  • Transform Your Life Project
  • Happiness Project
  • About
  • 2021 Dream-catcher Challenge
  • 2020 Happiness Project
  • 2019 Be-YOU-tifully YOU Project 2.0
  • Be-YOU-Tifully YOU Project: 2018
  • Transform Your Life Project 2.0
  • Transform Your Life Project
  • Happiness Project

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January 2019
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Day: January 28, 2019

I Still Struggle with Rest Days

Hello My Dear Darling Friends! I wrote myself out a training plan for the next 16 + weeks.  That was an undertaking in itself.  In this plan, I included 4 days of weight lifting and 4 days of running.  I was pretty satisfied to see it all on paper in front of me, but honestly […]

Read More I Still Struggle with Rest Days

Happiness Project

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January 2019
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