Self-care Sunday #1

Hello My Dear Darling Friends! I used to dread Sundays more than every other day of the week…  I felt like my to-do-list was endless and often got so overwhelmed. It used to mean that I would hardly ever see my man during the week because he commuted to work and that took most of […]

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Wordless…

I wish there was an easy way to say it, but the words got in the way. I wanted to go, but chose to stay. And when it came down to it there was nothing left to say.

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Workout and Word of the Day #29

Happy Friday My Dear Darling Friends! I may drag through Thursdays, but I always feel energized on Fridays!  What is the weather like for you?  It has been rainy and grey for the past 3 days.  I noticed that the rain was a little energetically draining, but I was thankful for this observation.  I would […]

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Workout and Word of the Day #28

Hello My Dear Darling Friends! I hope you are enjoying your Thursday so far!  I have noticed that my energy level seems to reach its peak on Wednesday and by Thursday I feel a little drained.  Today was no exception especially since it is cloudy and rainy.  I had to remind myself that  the rain […]

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Workout and Word of the Day #27

Hello My Dear Darling Friends! Wednesdays are my favorite training day!  I always feel so upbeat and enthusiastic by the time this day comes around.  I do have to say though, that my sleep schedule has been wonky and my appetite has been elevated these days.  Maybe there is a correlation between the two? I […]

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Workout and Word of the Day #26

Hello My Dear Darling Friends! I used to dread my workouts and now they have become the highlight of my day!  I am happy because this is the most consistent that I have ever been especially with resistance training. I was pretty consistent with general exercise from September through the beginning of December, but my […]

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