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Living Out Loud

With my feet on the ground and head in the clouds…

  • About
  • 2021 Dream-catcher Challenge
  • 2020 Happiness Project
  • 2019 Be-YOU-tifully YOU Project 2.0
  • Be-YOU-Tifully YOU Project: 2018
  • Transform Your Life Project 2.0
  • Transform Your Life Project
  • Happiness Project
  • About
  • 2021 Dream-catcher Challenge
  • 2020 Happiness Project
  • 2019 Be-YOU-tifully YOU Project 2.0
  • Be-YOU-Tifully YOU Project: 2018
  • Transform Your Life Project 2.0
  • Transform Your Life Project
  • Happiness Project

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February 2019
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Day: February 25, 2019

Workout and Word of the Day #30

Hello My Dear Darling Friends! Do hiit workouts ever get easier?  My guess is probably not and I guess that is a good thing.  It takes boldness and practice to be able to push yourself hard.  I used to always shy away from hiit workouts because they made me feel out of shape, but I […]

Read More Workout and Word of the Day #30

Letting Go is Hard, but Being Free is Beautiful

I go through different phases with my struggles. I hated getting lost.  Then one day after coaching at a swim meet all day long; the freeway was closed and I had to take a detour.  I did not have a GPS and was on the edge of a breakdown when I told myself that I […]

Read More Letting Go is Hard, but Being Free is Beautiful

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February 2019
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