Go Through the Motions & Turn On Some Music!


Are there things you know you should do, but when it comes down to it you really don’t feel like doing them?

This happens to me on a daily basis…

I know I should do yoga, but I haven’t been getting around to doing it.

I could get ahead with my tutorials and spend more time studying, but I would rather procrastinate and check my insta…

I should eat more veggies, but I don’t feel like cleaning the kitchen.

I should do that hourglass workout because summer is near, but I just don’t feel like it…

These feelings were especially strong today.  It is leg day and I wrote out my workout followed by that hourglass workout.  It is a wonderful workout that consists of many elbow planks.  In fact so many elbow planks that my elbows were getting beat up.  I think I only did this workout once last week to give my elbows a break, but I planned on bringing back the hourglass today.

I finished a killer leg workout, but when it came down to the infamous hourglass I almost chose cardio instead.

Luckily, I decided to hold myself accountable.  I started going through the motions and turned on some good music.  I felt a little tired after the first round, but decided to keep going until I finished all 3 rounds!

So the next time you feel like shying away from one of those beneficial shoulds or coulds; start going through the motions and turn on some good music!  You will be done before you know it and will love that sense of accomplishment!

What are some things that you should do, but always end up pushing to the back-burner?  Comment below to share I would love to start this conversation so we can cheer each other on!

❤ Alana

2 thoughts on “Go Through the Motions & Turn On Some Music!

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