Workout and Word of the Day #43

Hello My Dear Darling Friends! I hope you are having a great week!  I have noticed positive changes ever since I started eating breakfast before my workouts.  I have a lot more energy and my mood feels more stable throughout the day.  My favorite breakfast has been 1/2 cup of gluten free oats with a […]

Read More Workout and Word of the Day #43

Begin Again

Each day is a new opportunity to begin again.  So forgive yourself for yesterday (if necessary), close out the days of the past, and start making the memories that you want to last. ❤

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