With my feet on the ground and head in the clouds…
My heart is hurting right now, but I am doing my best to stick with my routine. I have been feeling sad and emotionally drained this week and I think I need to shake things up a bit. Yesterday I felt so depressed and thought that I was going to end up in bed around […]
Read More Workout and Word of the Day #55Hello My Dear Darling Friends, I feel a need to play catch-up again with these posts so this is yesterday’s workout. I had the gym to myself the entire time and it was nice. I felt energetic, strong, and very inspired. Today’s Workout is: Shoulders / Biceps + Core Triset | 4 sets 10 Front […]
Read More Workout and Word of the Day #54