My motivation has been as low as my morale. I have experienced the loss of 3 loved ones so far this year. The first was my cousin who was in a tragic accident. The 2nd was my best friend Kathy Morris. And this past weekend I lost my Grandma Alice. I am usually inspired to write […]Read More How Do You Deal With a Broken Heart & Sugar Cravings?
Hello My Dear Darling Friends! This morning I felt so unmotivated and I have been craving sweets like crazy. It feels like a double whammy. I think this is how I must have coped with sadness in the past. I was so unmotivated that I almost took pre-workout to add some pep in my step, […]Read More Workout and Word of the Day #56