With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! This morning I got an early start and woke up with a strong sense of inspiration. I feel like I am right where I need to be and am looking forward to grow and thrive in my new home. I was reminded of dreams I had years ago that I […]
Read More Workout and Word of the Day #66What would you do if your limitations disappeared? What is keeping you from living the life you dream of? What would you do if failure were not an option? What do you have to offer? How do you plan on making a difference in this big and beautiful world? These are the big questions that […]
Read More We Believe What We Tell OurselvesHello My Dear Darling Friends! My legs were sore from yesterday’s Lower Body Workout! I am thrilled that my body is responding to pilates, yoga, and the fact that my workouts are body weight. I was concerned that I would not get results since I was lifting heavy weights in the gym for 5 months. I really […]
Read More Workout and Word of the Day #65Hello My Dear Darling Friends! I took this past week off from working out (life was hectic) and I am back at it again! I just need to let go of the past. I have a tendency to hang on to the frustration that I had more stamina and strength not so long ago. My […]
Read More Workout and Word of the Day #64Hello My Dear Darling Friends! This was another week full of lots of big and beautiful changes. If I had to sum up the theme of my life I would backtrack to one of my favorite mantras: “When you stop growing it is time to get going!” I am learning that this applies to your […]
Read More Be-YOU-tifully YOU Project 2.0 Week #21I feel like the queen of new beginnings even though I currently feel overwhelmed by the process… I just need to remember that the packing and purging process is temporary. I am ready to leave the past behind and let bygones be bygones. Watch out Italy, here I come!!! If anyone is interested, Italy is […]
Read More The Move of My Dreams!Originally posted on Living Out Loud:
Moving is a big change and I am finding it challenging not to be overwhelmed and stressed. Feeling this way does not help me in any way it just makes me tired and adds weight to problems that do not even have to exist. I am deciding right here…
Hello My Dear Darling Friends! It rained this entire week and it provided a good backdrop for some self-reflection. After 2 exciting weeks full of traveling, high energy, and adventures it was nice to take some time to regroup. Initially, I thought I was going to start hitting the gym again this past Monday after […]
Read More Be-YOU-tifully YOU Project 2.0 Week #20Hello My Dear Darling Friends! I hope you are enjoying your weekend! This morning we walked 2 laps around the lake for a total of 3 miles. It was a beautiful day and there were lots of runners, walkers, and families out and about. My mind has been a little preoccupied, but I am doing […]
Read More Workout and Word of the Day #63Hello My Dear Darling Friends! It sure feels good to be back into a workout routine. My mind and body appreciated the rest, but I definitely missed being active. Traveling and not having easy access to a gym has helped me to appreciate different forms of movement. I am also learning to appreciate home workouts […]
Read More Workout and Word of the Day #62