Workout and Word of the Day #60

Hello My Dear Darling Friends! I know that this morning I officially declared that I am taking 2 weeks off from working out, but it has only been one whole week.  Also, today I noticed that my right knee was hurting and I decided that it was probably as a result of being more sedentary.  I […]

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I Am Taking 2 Weeks Off

Hello My Dear Darling Friends! About a week ago I gave myself “permission” to take a week off from working out.  I have been so consistent since January, but noticed that I was putting so much pressure on myself and being unkind.  This Monday I decided that 2 weeks will not hurt.  This is a […]

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