Workout and Word of the Day #71

Hello My Dear Darling Friends!

I hope you are having a great week!  I have been feeling strong and energized which is exciting.  I do have to say that I have been a little grumpy and moody, but I think that just comes with adjusting to a new place and being busy with finals.

Today’s Workout is: Booty Day

Dance Workout for Abs and Core Stability:

Ultimate Full Body Fat Burning Workout:

Grow Your Booty in 15 Minutes:

10 Minute Intense Booty Workout:

10 Minute Booty Shaping Workout:

Today’s Word of the day is:

conversazione– noun

  1. A meeting for conversation especially about art, literature, and science.

What have you been up to this week?  I did not have a lot to say today, but I bet I will have more to say tomorrow.  Thanks for stopping by and joining me for another workout and word of the day!  I will see you tomorrow!

❤ Alana

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