Workout and Word of the Day #75

Hello My Dear Darling Friends!

Yesterday was a mentally hectic / stressful day.  I was feeling kind of stressed about just barely having the money to get a car.  Towards the end of the day I finally decided that it would be worth-it to save a little more money to get a good vehicle.

I made it to the market to get some groceries and decided that it would be a good rest day.  I ended up resting last Wednesday too.  I guess my body likes working out 4 times a week for now.  Taking a rest day did not mean that I was lazy.  I spent several hours doing yard work.  I have over an acre of land and I mowed the entire lawn with a push mower.  I also spent some time weeding the garden.

Today’s Workout is: Total Body

Sculpt & Tone at Home with Kat:

This was a fun total body workout that had a lot of much-needed core work.  I could really feel it!

Total Body Strength Training w/out Weights:

This workout was comprised of drop sets and I really enjoyed it!

Zumba Si Una Vez:

These were 2 longer workouts and I thought I would do more, but I just did not have the extra energy so I decided to dance it out with my favorite Zumba song!


Today’s Word of the Day is:

diriment– adjective

  1. Causing to become wholly void; nullifying.

Thanks for joining me for another workout and word of the day!  My soul feels happy now that I am spending more time outside.  I do have to admit that I have been feeling a little blue because tomorrow is my graduation ceremony and I will not be on campus for it.

It is okay though, because I am so happy with where I am right here and now.  The ceremony is just a formality and I have great things that will be happening soon.

❤ Alana

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