I needed to get rained on and I am not referring to the type of rain you see in a club.
Lately my mood has been as fickle as the weather. There were two days in a row where I felt like I was floating on cloud 9. Happy and as motivated as ever then on the 3rd day (2 days ago) I crashed. I felt sad and down and stuck in a loop of sadness. It bothered me because I had every reason to feel happy.
Thankfully I woke up feeling happy again yesterday and I have been riding this wave of joy. I spent the morning working and started to feel the internal rain clouds closing in so I decided to take myself outside.
I bundled up to protect myself from the bugs and felt unstoppable with my sunhat and garden gloves. Just as I started weeding our entryway it started to downpour. I was hoping this would happen because I love the rain.
I spent a couple of hours getting rained on and enjoying it as I cleared peaceful places in our garden. By the time I went inside I was soaked to the bone and I felt SO alive.
So the next time you feel down take yourself outside and you will be OUT STANDING.