Workout and Word of the Day #112 FB #10

Hello My Dear Darling Friends! I have written back to back workouts today because I was falling behind. Yesterday was a busy and productive day and I spent 1 hour mowing the lawn with my push mower. I have a little over an acre so it was a killer steady state cardio workout with a […]

Workout and Word of the Day #111 FB Day #9

Hello My Dear Darling Friends! What have you been up to these days? I have been busy with work and am looking forward to my sister’s visit this weekend. I am glad that her visit is during the weekend that way I do not have to carve out time to workout since I rest on […]

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