Hello My Dear Darling Friends! I am so happy that you are here today! Seriously, thank you for stopping by and visiting my workout and word of the day posts. They are my reminder to stay active because having a healthy body also helps us to have healthy minds. It is also important to learn […]Read More Workout and Word of the Day #139
Hello My Dear Darling Friends! What is new and exciting in your world? I am looking forward with the built in new beginning that comes with a new year! This year I moved 3 times (Wa=> Az, Az=> Wa, Wa=> Hi) and I am proud of the fact that I was able to be consistent […]Read More Workout and Word of the Day #138
Hello My Dear Darling Friends! I have been putting this one off. While, it hasn’t been without its challenges and its losses; 2019 has been an amazing year and I am almost sad that it is ending. At the same time, I am ready for 2020 and this new chapter in my life. I better […]Read More A few things that I would like to do before 2020
Hello My Dear Darling Friends! Once again the weeks have escaped me! When I first sat down to write this week’s post I was going to write about week #52, but then I realized that I almost completely skipped week #51. For a fleeting moment I thought that I would try and remember all the […]Read More The End of the Be-YOU-tifully YOU Project 2.0 Week #51 & 52
Today I completed my 8 week workout program! First, I should probably rewind to 2 days ago on Christmas. I planned on doing the scheduled workout and then I never got around to it so I decided to rest. Then yesterday, I had an emotionally foggy day (we were crazy enough to make a Target […]Read More I took 2 days off…
Hello My Dear Darling Friends! Doesn’t 2020 have a nice ring to it? We have just 5 days left in 2019 and I would like to spend this time organizing my life and letting go of the baggage I have been dragging along. This last decade from 2010-now has been very heavy, but also full […]Read More Is it bad to want more?
Hello My Dear Darling Friends! Merry Christmas Eve! This morning I saw that my professor had submitted my final credits for review and I teared up pure tears of joy. This means that I just about done with my undergrad degree. It has been a long time coming and I am thankful that I got […]Read More Workout and Word of the Day #137
Hello My Dear Darling Friends! This workout was supposed to be completed on Friday, but that ended up being my rest day so I shifted it to Saturday. It wasn’t so much the exercises that made this workout so hard, but the duration. The only other time that I have missed a workout throughout this […]Read More Hardest Home Workout of the Year Workout & Word #136
Happy 7th Birthday Living Out Loud! Has it already been 7 years? I started this blog at the end of 2012 when I was in such a dark place that nothing seemed to matter. I was going through the motions of life and everything felt black, white, or overly grey. I was brokenhearted and just […]Read More Happy 7th Birthday Living Out Loud!
My Friday went like this: I woke up at some point in the afternoon and my partner asked if I wanted to get brunch at our favorite brunch spot. We soon realized it was too late and the kitchen was closed so we started driving North for an adventure, but my partner and I were […]Read More Just about skipped Friday and took a rest day…