Workout and Word of the Day #128

Hello My Dear Darling Friends!

I felt excited and energized before doing this workout, but it has taken me a few days to actually write the post.  I started writing content for a news blog site and my business has been keeping me busy.  I absolutely love writing.  When I was offered this position I was honestly nervous that I was not a good enough writer.  I have been proving myself wrong with my articles and it is building my confidence.

Workout of the Day: Lower Body Strength Training + Yoga

Kelly’s Booty Workout | Fitness Blender

Fat Burning Cardio Workout for Booty and Thighs

15 Minute Yoga for Self care


Word of the Day:

toboggan– noun / verb

  1. noun A long, narrow, flat-bottomed sled made of a thin board curved upward and backward at the front, often with low handrails at the sides, used especially in the sport of coasting over snow or ice.
  2. verb To use or coast on a toboggan.
  3. verb To fall rapidly, as price’s or one’s fortune.

Have you gone sledding yet this year?  Do you get snow where you live?  I have not gone sledding this year because I live in Hawaii, but I have been enjoying the beaches and the warm weather.

Thank you for joining me for another workout and word of the day!  I will see you tomorrow!

❤ Alana

7 thoughts on “Workout and Word of the Day #128

  1. Hi Alana – glad the writing is going well and the working out! No sledding for us at all – but still out there getting some walks in (almost every day – not quite)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s