Workout and Word of the Day #132

Happy Friday My Dear Darling Friends!

Friday the 13th to be more specific and the final Friday the 13th of the year!  2019 has been a wonderful whirlwind of a year that I am looking forward to looking back on.  I am at a loss for words right now so let’s just get to the workout!

Workout of the Day: No Equipment Cardio Workout + Feel Good Stretching

32 Minute Home Cardio

Feel Good Stretching Routine


Today’s Word of the Day is:

festal– adjective

  1. Pertaining to or befitting a feast, festival, holiday, or gala.

I just had to borrow the word of the day from Dictionary.com because it felt fitting.  This might be one of my briefest posts ever, but stay tuned because I am planning on writing something more personal in a few.

❤ you.

❤ Alana

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