Hello My Dear Darling Friends!
Merry Christmas Eve! This morning I saw that my professor had submitted my final credits for review and I teared up pure tears of joy. This means that I just about done with my undergrad degree. It has been a long time coming and I am thankful that I got the chance to make this dream come true. This is the better than any Christmas gift.
Yesterday I was feeling a little down. We didn’t leave our house the entire day and it was kind of nice. I have been thinking about making my way to Target, but have been a little lazy lately. We ordered food for delivery and I decided to hop on the airdyne bike. I went for 30 minutes and it felt like an instant mood boost. Movement is magical, my friends!
Workout of the Day: Lower Body Strengthening + Hiit
This workout is such a nice blend of strength training, hiit, pilates, and stretching. I was able to add more weight to my deadlifts and squats. It is fun to see the progress I am making!
Word of the Day:
- An extremely electrically conductive form of elemental carbon that is composed of a single flat sheet of carbon atoms arranged in a repeating hexagonal lattice.
Thank you for joining me for another Workout and Word of the Day! Do you have plans for Christmas Eve? I think that my neighbors and I might set up the volleyball net then throw some things on the grill and drink some ipas. Either that or just relax 😉 I hope you will have a Very Merry Christmas Eve!