Hello My Dear Darling Friends!
I hope you had a fun weekend. It has been super rainy here in Hawaii, but it always manages to stay at a warm and comfortable temperature. Just for future reference, if you ever plan on visiting the Big Island; January may not be the best month because it is so rainy. I will keep you updated on the climate as the months go by. I love the rain so it does not bother me plus our houses are connected to a rainwater system.
Our renters have family coming over this week for a visit and I feel kind of bad for them that it is so rainy right now. Hopefully they will still have a fun and enjoyable visit. My partner’s dad is visiting us during the first week of February and I am hoping that we will get some great weather for his visit. I feel more accomplished than usual today because I already got my coding time in. I am finally starting to look forward to coding rather than procrastinating.
Workout of the Day: 35 Minute Upper Body Workout
Word of the Day:
chrysalis– noun
- A pupa of a butterfly.
- A protecting covering.
- A sheltered stage or state of being or growth.
Thank you for joining me for another workout and word of the day! How are you doing with your workout routine? Lately, I have been feeling kind of discouraged. Maybe I should blame it on social media. I often worry that my hard work is not paying off. Is it possible for me to get great results without spending a fortune on personal training, programs, and supplements? I sure hope so. I will just keep going and keep moving forward.
❤ Alana
good to know that Jan is not the best month to visit – and the video seems like a good workout –
Yes, January is rainy, but July through November was really nice. It was a really good upper body workout. I could definitely feel it today 🙂
🙂
Oh, that’s new for me. Meanwhile in UAE, January is a good time to visit ‘cause it’s one of the coldest months in the desert 😅
Nice 🙂 I bet it gets very hot in the UAE 🙂
Really enjoying these workouts.
I’m so glad you are enjoying the workouts. I am too. I really enjoy Hasfit. They are both really inspiring. Hope you are having a great week ❤ 💪
Fantastic boxing day, with my class, and then training a trainer.