Workout and Word of the Day #29

Hello My Dear Darling Friends! I am proud to be back so soon.  Thank goodness my motivation is trickling back slowly, but surely.  I am allowing myself to ease back into my workout routine.  My planned workout was a 40 minute hiit routine, but I decided to revise it.  My left knee has been a […]

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Workout and Word of the Day #25

Hello My Dear Darling Friends! My life has been feeling more adventurous and spontaneous lately and it is because I have been saying yes more than ever!  Yes, let’s go for that walk!  Yes, let’s meet the neighbors for a drink next door.  Yes, let’s give those folks a ride!  Yes, let’s show everyone our […]

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Workout and Word of the Day #24

Hello My Dear Darling Friends! I has been awhile, hasn’t it?  Last week felt like a vacation.  Our family came to visit and I even got to spend 2 days without opening my computer at all.  I only missed my planned Friday and Sunday workouts last week. I am starting to see that life is […]

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