With my feet on the ground and head in the clouds…
Hello My Dear Darling Friends! It has been ages, hasn’t it? It has been a busy month for me and while I think about how I “should” blog everyday, I end up pushing it to the back burner because I have been busy with everything else. What have you been up to lately? It has […]
Read More Happiness Project 2020 Week #23-26My WordPress blog is probably sad right now because I have been gone for so long… I definitely think about writing everyday, but life has been full, lately. I have a wonderful morning routine that involves rising early, getting coffee, getting my workout out of the way, then getting to work. At some interval throughout […]
Read More My Blog is Probably SadHello My Dear Darling Friends! Who knew that a 30 minute pilates workout that utilizes cans could burn so much?!?! Well, if you do the workout below then you will soon find out! Sydney suggested using very light weights so I grabbed my 5 lb. and 8 lb. dumbbells. The 8 lbs never got any […]
Read More Workout and Word of the Day #48Hello My Dear Darling Friends! What is new and exciting in your world? I am feeling a lot better today. It felt good to get things off of my chest yesterday. I am also glad that I decided to take a break from Facebook. I was getting too caught up in that web and needed […]
Read More Workout and Word of the Day #47Hello My Dear Darling Friends! I am so glad that I decided to start working out consistently again. It is the best thing I could have done for my body, mind, and spirit. I kept putting it off, procrastinating, and putting everything else first, but the guilt kept piling up inside. I could feel myself […]
Read More Workout and Word of the Day #46Hello My Dear Darling Friends! How is your week going? I can’t believe that it is already Thursday. This week is flying by and I think that staying active and busy has been good for my mental and physical health. Yesterday we helped one of our neighbors repair their water system. Last year we were […]
Read More Workout and Word of the Day #45Hello My Dear Darling Friends! I am back again and it feels so good! I am starting to see that my level of activity directly correlates with my mood. The more active I am (without going too hard) the better I feel. And the more sedentary I am the more exhausted and drained I feel. […]
Read More Workout and word of the Day #44Hello My Dear Darling Friends! By this point one year ago (6/1/19)I already had #101 workouts under my belt. That is even considered low for many regular fitness folks. Right now I have only documented 43 workouts in half a year. Let’s just say I have had much more active years in the past and […]
Read More Workout and Word of the Day #43Hello My Dear Darling Friends! It feels so good to be here more often! This week had its ups and downs, but definitely more ups than downs. Many of the downs were feelings more than anything else and thankfully, feelings change. I might have mentioned last week that we adopted over 50 quails. We live […]
Read More 2020 Happiness Project Week #22