Hello My Dear Darling Friends! It has been a “minute” since I have written a workout and word of the day. And by minute I mean nearly an entire week! Luckily, I have kept up with my workouts and did not skip a beat in that department. I started a new full time job and […]Read More Workout and Word of the Day #51
Hello My Dear Darling Friends, I got some heart stopping news this past Friday while I was in the middle of my workout. I found out that my Grandma Alice suffered a massive stroke and is in the hospital. This is Grandma’s 95th year so I knew that she might be heading to heaven soon, […]Read More Be-YOU-tifully YOU Project 2.0 #15
Why is it so easy for us to doubt ourselves and why do the negative messages stick around longer than the positive and uplifting messages? Let’s switch things up and stop doubting yourself! The next time you catch yourself saying negative and discouraging words, find a way to switch it up and say 3 things […]Read More Stop Doubting Yourself
Originally posted on Living Out Loud:
Life has a tendency to get hectic, busy, and sometimes chaotic. Somehow we manage to pull it together and sparkle through the haze. Other or often times we go through life in a daze. This process keeps going until we either choose to stop or something in life stops…
Do you ever feel like you are not exactly sure where you are going? Do you feel like you are on a decent track, but things could be a lot better if you could figure out what you want? That has been the story of my life lately and it is not a bad place […]Read More Be Unstoppable!
Hello My Dear Darling Friends! It has been a busy day and I have been a busy girl. I started my new internship and a new job and both are keeping me busy, but it is never an excuse to skip my workouts. In fact, I look forward to my workouts more than ever these […]Read More Workout and Word of the Day #50
Hello My Dear Darling Friends! This week flew by! Remember how stressed I was last week? Well, everything worked out for the best. Spring quarter has begun and I was able to get my internship approved and registered. I am so excited about the fact that I will finally be done with my undergrad degree […]Read More Be-YOU-tifully YOU Project 2.0 Week #14
I have noticed that lately I can barely be bothered to wear a bra these days… The only time I really wear one is to workout other than that I let the girls out 🙂 I think it is honestly a “symptom” of working out because when I lose weight my boobs are usually the […]Read More Is it faux pas to wear no bra?
This morning I found out that one of my best friends passed away in January… There is a lot I could say, but right now I just feel speechless… Kathy Morris and I met on a chilly October morning at the Evergreen State College Pool. It was the place where I met a bunch of […]Read More Speechless… We Were In This Together…
Hello My Dear Darling Friends! Friday is here, but I got some sad news this morning. I found out that my best friend Kathy passed away in January. I did not find out until this morning because I have been living in a different state. It made me feel so thankful that my friends Diana, […]Read More Workout and Word of the Day #49