Workout and Word of the Day #7

Hello My Dear Darling Friends! This workout almost didn’t happen today.  I was super close to just calling it a rest day and shifting this workout to tomorrow, but I decided to stick with my initial plan.  My day started on a high note like a nice full balloon, but the air started leaking out […]

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Workout and Word of the Day #6

Hello My Dear Darling Friends! Yesterday was a nice rest day.  I am still learning how to rest on days off because sometimes they feel more stressful than actual workout days.  This is because I often feel like I am not doing enough.  I frequently feel like I am not making enough progress, but am […]

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Workout and Word of the Day #5

Hello My Dear Darling Friends! How are you today?  I am doing well, but yesterday I felt super anti-social.  I honestly have been feeling this way all week long.  Our neighbors invited us over for some beers and they wanted us to see how they had decorated under their house with lights, tiki torches, and […]

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Workout and Word of the Day #4

Hello My Dear Darling Friends! I hope you are having a great week.  I felt kind of heavy after writing yesterday’s 10 year challenge post.  I did my best to keep most of the post lighthearted rather than dwelling on all of my struggles through the years, but some of the struggles were discussed.  I guess […]

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That infamous 10 year challenge

I guess in my case this is the 13 year challenge.  The sad thing is that I have no pictures of myself from 2008 through most of 2010.  That period of my life was “not my brightest moment” and I was basically trapped in a very physically and mentally abusive relationship.  I am still kind […]

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Workout and Word of the Day #2

Hello My Dear Darling Friends! I am enjoying this new year and I hope that you are too.  I have been feeling strong throughout my workouts, but I have not yet managed to practice yoga yet other than my own occasional impromptu flows (I guess that counts too.)  I will just take things step by […]

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Workout and Word of the Day #1

Hello and Welcome! Today I had the pleasure of hitting the reset button and beginning at the beginning…  Workout number 1!  Last year I recorded 139 workouts on my blog (if I get ambitious, I might post some stats like how many workouts I did each month.)  I did a lot more, but these were […]

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