Workout and Word of the Day: #18

Hello My Dear Darling Friends! Consistency hasn’t been easy this week, but it feels good to be consistent anyways.  I think I am going to start working on getting my workouts in earlier in the day. Then I will have more energy and motivation. My desire to stick with my commitment to workout everyday this […]

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YAWN on the Carousel

(YAWN) What bores you? There was a time not so long ago when I looked down on the whole concept of boredom.  I used to say, “If you are bored you are probably being boring.” And that is because there is so much to do and so much to learn.  Now we have resources and […]

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Workout and Word of the Day: #17

Hello My Dear Darling Friends! I was looking forward to my workout, but by the time I got ready to get started I got hit hard with a sharp headache.  It wasn’t as bad as my Coffee Overdose/bathroom cleaning escapade a few months ago, but it was enough to stop me in my steps. My boyfriend was […]

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Workout and Word of the Day: #16

Hello My Dear Darling Friends! I needed to mix things up for this workout so I put on my pink tights, green leotard, and ballet slippers and twisted my hair into a bun for some ballet fun.  I hadn’t practiced ballet since my injury, but really enjoyed this ballet barre workout. I think the music […]

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Workout and Word of the Day: #14

Hello My Dear Darling Friends! I definitely felt that last thigh workout that we did.  It feels so good to know that I am challenging myself. This workout falls on my recovery day so I did some gentle stretching and am going to do a 40 Day Kundalini Yoga Weightloss Challenge.  I have always wanted to […]

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Workout and Word of the Day: #13

Hello My Dear Darling Friends! This was my 3rd workout in a row!  I can’t remember the last time I completed 3 workouts in a row so it feels like an accomplishment.  We have to celebrate those little wins because they add up. I even completed my workout earlier in the day which felt great! […]

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Workout and Word of the Day: #12

Hello My Dear Darling Friends! This was my 2nd workout in a row and compared to what I’ve been doing, that’s a big accomplishment. I made big salads with foods that usually aren’t considered health foods, but they were much healthier choices compared to what we have been eating!  I made a bed of arugula […]

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