Workout and Word of the Day #31

Hello My Dear Darling Friends! After today’s workout, I realized that it has been forever since the last time a workout really challenged me.  I have enjoyed the last 60 days because it gave me a chance to experiment with my nutrition in January and then take some time to recover in February.  There was […]

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Calm After the Storm

I come from a rainy state where we would pray for the sunshine and cross our fingers hopefully hoping that the weekends would be dry.  Surprisingly, now that I live in Hawaii, I look forward to the rain more than ever.  And not just a light sprinkle.  I live for that pouring down fill the […]

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Workout and Word of the Day #30

Hello My Dear Darling Friends! Today I am feeling a million times better.  Our favorite coffee lady has returned after being out of town for a week.  It also felt really good to vent about the issues that were upsetting me.  I don’t experience intense anger very often, but when I do I stay upset for […]

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2020 Happiness Project Week #9

Hello My Dear Darling Friends! It has only been a few days since we covered the last few weeks, but I have felt a dramatic shift in my energy since then.  This week I felt frustrated, angry, and even a little enraged… Nothing earth shattering happened, but I did let some things get under my […]

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Workout and Word of the Day #29

Hello My Dear Darling Friends! I am proud to be back so soon.  Thank goodness my motivation is trickling back slowly, but surely.  I am allowing myself to ease back into my workout routine.  My planned workout was a 40 minute hiit routine, but I decided to revise it.  My left knee has been a […]

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